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5K Training Free

5K Training Free

 

Description

Too many people have been turned off of running simply by trying to start off too fast. This workout training app, a series of interval workouts, is to transform you from couch potato to runner, getting you running 5 km (or 3.1 miles) without stopping or walking in just two months.

This app gives you audio prompts during your training, so that you do not need to look at your stopwatch constantly.

Supports iOS 4 and multitasking!

5K Training Plans:

√ Takes 9 weeks to complete

√ Workout 3 days per week

√ About 30 minutes each workout

√ Different tags mark different plan statuses

Key Features:

√ Create a new plan at anytime you want

√ Each plan includes detailed training steps

√ Retina display supported

√ Share with Facebook and Twitter

√ Run the app with the screen turned off to save your battery life

√ Music playlist selection

√ Training progress and mood tracking

√ Training distance tracking

√ Play audio prompts during your training

√ Music controls within this app

*Disclaimer: Continued use of GPS running in the background can dramatically decrease battery life.

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Rated 2/5 based on 3 customer reviews.

 

3/5 stars

Okay but frustrating

:
I was liking this app but when trying to look ahead for future plans, I got bombarded with adds and now there is no way to get back to the "home" screen. I can int click the adds and not the back button. I'm deleting this app. A bummer because I was deep into training and enjoying the voice prompts but now have to start over because the makers are too cheap and let adds ruin the app

2/5 stars

Ads annoying

:
I did not find the announcements too loud and the workout was easy to do BUT the add made it impossible to navigate. I would not have minded if you could "x" out of them, but you can't.

2/5 stars

Not so great

:
The adds get in the way of everything! If I could figure out how to get past them it would be great.

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The information may be outdated (2011-04-25 06:22:37). For actual information go to iTunes

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